FOR IMMEDIATE RELEASE
Contact:
Nikki Abraham
Positively Caviar, Inc.
Email: Nikki@positivelycaviar.com
Phone: 347-254-3220
Washington, D.C. — July 21 — This August, as students prepare to head back to class, Positively Caviar, Inc. is expanding its impact and bringing its powerful back-to-school mental wellness workshop, Flourish & Grow, to Washington, D.C. for the very first time.
Taking place on Saturday, August 16, 2025 at the R.I.S.E. Demonstration Center in Southeast D.C., the 4th annual Flourish & Grow workshop is an immersive, one-day experience designed to empower middle school-aged, culturally diverse youth with mental wellness tools they can use to navigate stress, build confidence, and flourish emotionally — inside and outside of the classroom.
Previously hosted in Baltimore, this is Positively Caviar’s first time bringing the event to D.C. — a city where youth often face systemic barriers to mental health access and support. The goal: to meet students where they are, emotionally and culturally, and equip them with the tools they need to thrive.
“Expanding Flourish & Grow to D.C. means reaching more young people with the tools they need to manage stress, build confidence, and prioritize their mental health,” said Chazz Scott, Executive Director & Chief Creative Optimist of Positively Caviar, Inc. “We're here to break stigma and show students that their well-being matters—and that they have the power to thrive.”
Workshop Highlights:
Relaxation Techniques: Mindfulness, yoga, meditation, and breathing exercises to support emotional regulation.
Self-Esteem & Empowerment Activities: Identity-affirming exercises that strengthen confidence and self-worth.
Team Building & Social Connection: Group challenges that encourage empathy, communication, and trust.
Resilience Strategies: Actionable, science-based tools for managing anxiety, stress, and emotional overwhelm.
More than a workshop, Flourish & Grow creates a safe, joyful, and culturally affirming space where youth can show up as their full selves — free from stigma and full of possibility.
Why It Matters:
With mental health challenges rising among adolescents, especially in underserved communities, Flourish & Grow provides a proactive, empowering experience that is often missing in traditional school environments. By blending education with optimism, creativity, and evidence-based practices, Positively Caviar is helping youth build lifelong skills for resilience and well-being.
Sponsored By:
This year’s Flourish & Grow workshop is made possible thanks to the generous support of the Washington Capitals, BLACK GOLD CLUB, PLURIBUS Inc., and Kaiser Permanente — whose commitment to community wellness, youth empowerment, and mental health access helps ensure this event remains free and accessible to all participants.
Registration Now Open:
This workshop is free to attend, but space is limited.
Sign up now at: HERE
About Positively Caviar, Inc.
Positively Caviar, Inc. is a 501(c)(3) nonprofit organization on a mission to empower youth by building mental resilience through optimism and breaking down mental health stigmas. The organization envisions a world where every young person has the mindset, support, and resilience to thrive — mentally, emotionally, and socially — free from stigma and full of possibility.
Founded by a team of passionate changemakers, Positively Caviar is led by:
Chazz Scott, Executive Director & Chief Creative Optimist
Nikki Abraham, Co-Founder & Chief Creative Marketing Officer
Shayma Sulaiman, Co-Founder & Chief Program Officer
Learn more at positivelycaviar.com and follow @PositivelyCaviar on social media for updates.