Positively Caviar, Inc. Presents Flourish & Grow
A Mental Wellness Back-to-School Workshop
On August 24, 2024, Positively Caviar, Inc. will host our 3rd annual immersive back-to-school mental wellness workshop experience titled "Flourish & Grow" at the Under Armour (UA) House at Fayette to equip middle school-aged youth with experiential tools to increase well-being and disrupt mental health stigmas.
The workshop will provide an interactive, informative, and fun space to provide youth with:
Relaxation techniques (i.e., meditation, yoga, etc.)
Self-esteem exercises
Team building
Tools to increase ability to handle stress positively
Goals
The overall goal is for youth to leave the workshop feeling empowered, resilient, and equipped with the actionable tools to improve their daily wellbeing.
To create a fun, interactive, positive environment where youth can thrive, learn, and apply lifelong positive strategies
To promote self-empowerment amongst youth and to assist them in recognizing their unique character traits needed to overcome stress and adversity
To discuss coping strategies to alleviate stress, anxiety, and depression symptoms
2022 Workshop Recap Video
Saturday Workshop Outline
*activities/ order of events subject to change
For more information, please contact our Chief Program Officer below:
Shayma Sulaiman: shayma@positivelycaviar.com
Interested in providing monetary donations or becoming a sponsor for the event?
Past Testimonials
“Positively Caviar presented an awesome, amazing, and educational session with the Cherry Hill Elementary Middle School girls. The exercise gave them a sense of inclusion, and it met them where they are. The quality activity and learning experience helped them to achieve social, emotional, and spiritual, well-being. The Girls did not want to leave the session and begged for the presenters to give them more time. As a result, the school, and Season Women Ministries asked for them to come back on a regular basis.”
“This was a powerful workshop that was engaging and provided leading strategies to overcome negative self-talk, subdue negative adversity and maintain a positive mindset. I would highly recommend working with this group and will be working with them again. Their energy, authenticity and vibes were very refreshing and the session went over extremely well. My students and I were able to leave the workshop with more confidence and have a positive growth mindset.”
