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Researchers say the average human has about 6,000 thoughts per day. 86% of those thoughts can be considered negative and many of those thoughts are repetitive.
Our mission is to build resilience through optimism to disrupt and reduce youth mental health stigmas.
About
Find out about our organization, mission, and how you can get involved in the movement.
Mental Wellness Workshops
Check out our youth mental wellness workshops designed to disrupt mental health stigmas and equip youth (ages 11-18) with coping skills to curb stress and flourish in life.
change the world with us
Take action, volunteer, or donate to help us empower and build resilient youth one child at a time
